Simple ways to cope with anxiety during Covid-19 pandemic

Simple ways to cope with anxiety during Covid-19 pandemic

Article by Dr. Neeraj Raj B, Consultant – Psychiatrist, Aster RV HospitaHave you been suffering from repeated spells of anxiety? People with anxiety, particularly overwhelming anxiety can often get trapped in a cycle or a loop of negative thoughts. An individual may experience various different triggers that set off an anxiety attack. Situations that spark […]